You are on your way to experiencing Shamanic Healing for deeply accessing your creative flow…
to support your Resilience and Resistance!
Here's your Free Gift
Here is how you can prepare and get the most out of this journey:
- If you are able to light a candle, please do! It’s so good to have Fire present!
- If it’s daylight, you will need something to cover your eyes with to reduce the light, like a sleep mask, a scarf, or a winter hat pulled over your eyes
- This is a seated Journey, not a laying down one. There will be a part of this Journey that prompts you to rotate your upper body in small circles.
- Set yourself up with a bolster, or stacked pillows, or cushions, or folded blankets placed directly in front of you. They will be on the ground if you will be seated on the ground, or on a chair opposite you if you will be seated on a chair.
- During the journey you will be invited to express and release emotions by pounding your fists on the cushions in front of you. At that time I will also invite you to pause the recording so you can take as much time as you need moving energy in that way.
- You might also want to have tissues at hand.
- Taking notes about your experience afterwards is important! Please have something to write with ready, or your phone for voice recording your notes.
- Once you’ve done these preparations, I invite you to find a comfortable position, sitting up.
- Please make sure you are warm and comfortable enough to be in this spot for about 50 minutes!
Blessings on your Journey to the Goddess Saraswati! :)
Betti Rooted Lionheart
